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2023-01-06
更新时间:2023-01-14 12:37:41作者:壹默
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As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY"。 So far our school life has changed a lot. No e have more time to do sport in the morning or after school. We play football, basketball, badminton and sim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.
Let's take exercise every day. It can build up our body strength and reduce diseases.
A healthy body is necessary for a healthy mind. As is knon, to have a sound mind, e must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can e feel energetic and vigorous in studying and orking and live a happy life.
To keep ourselves fit, physical exercise is the best ay. In taking part in out-door sports, e are closer to nature and can take in fresh air. The beauty of nature ill keep us clear-headed, hich is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the astes in the body. Sports can also ork up our appetite and activate our digestion. As a result, e can become strong-bodied.
I alays take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I ork a hole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
健康的身体对于健康的头脑是必要的'。众所周知,要有健全的头脑,就应有健全的身体。这是至关重要的。我们只有保持身体健康,才能在学习和工作中精力充沛,生活愉快。
为了保持健康,体育锻炼是最好的方法。参加户外运动,我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒,这对健康是极其必要的。另外,运动促进血液循环,有助于排泄体内废物。运动还可以引起食欲,促进消化。这样我们就能身强力壮。
我总是积极参加体育锻炼,身体很好。我很少生病,即使工作一整天也感到精力旺盛。我要坚持体育锻炼,争取长寿,为国家多做些事情。
Exercise and Health
Lacking the exercise aareness,students of the university have been detruded the physical activity into the dustbin.
Today, scientists have confirmed the relationship beteen the physical activity and health ith overhelming evidence that people ho lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.
Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People ho exercise burn calories and look more toned than those ho don't. In fact, exercise is one of the most important parts of keeping our body at a healthy eight. When e exercise, e burn food calories as fuel. If e eats more calories than e burn, the body stores them aay as fat.
We must pay attention to exercise so that e can maintain a healthy body.In order to stay aay from fat and diseases,e should realize the importance of exercise and try our best to do.
。if you ask me bout my favourite nba player,the anser must be michle jordan 5 tears ago but no it changed to yao ming.
the 2006-2007 regular season of nba ill start soon.as the center of houston rockets,the proud of our chinese,yao ming is becoming more and more dominant in nba,the first clabasketball league has came to much more highlighted.especilly in china,all the chinese basketball fans see the rockets as their hometeam.i'm the super fan of it.and of course,fan of yao.
several days ago,yao tisted his ankle in the match vs orlanto magic.it really depressed me as the unending injuries had haunted the rockets for the last hole season.i am so happy to kno later that yao is alright and ill be healthy enough to face the challenges of ne season.he is alays performing like a gentleman no matter in the match or in daily life.i think he is a perfect delegate of china to the hole orld.
exercise increases the circulation of the blood.During ex-ercise a man's heart beats violently.Whenever a muscle orks it be-comes arm,that is,more blood goes there.The heart forces blood into the muscle as quickly as possible.Exercise compels the body to use more oxygen and a larger quantity of aste matter is expelled from the body.This makes the constitution more healthy.Physical exercise develops the muscles.Many a sportsman has big arms and legs,hich are better adapted to hard ork.The more a mus-cle is used,the harder and larger it becomes.Physical exercise increases the appetite and favours digestion.A man ho takes exercise needs more food than the one ho does not.The reason is that the more energy he spends the more blood he blood requires food to keep it pure.
它山之石可以攻玉,以上就是无忧自考网为大家带来的5篇《运动与健康的英语作文》,希望可以启发您的一些写作思路。
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